A Journey Towards Body Positivity

In this powerful and transformative course, Monique shares her personal experiences and journey with dismantling diet culture and finding peace with her body.

F*ck Diet Culture

Through her powerful storytelling, Monique unveils the hidden connections between diet culture and white supremacy, exposing how both systems perpetuate harmful stereotypes, promote unrealistic standards of beauty, and contribute to systemic oppression.

This course explores:

  • The historical roots of diet culture and its impact on society

  • The psychological effects of diet culture on individuals and communities

  • The intersection of diet culture and white supremacy in reinforcing harmful body image norms

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White Fear

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White Feminism Ain’t It