Cultivating Self-Acceptance and Counter-Perfectionism

Perfectionism is a pervasive issue that affects many individuals, causing stress, anxiety, and hindering personal growth.

This course explores:

  • Embracing a life of purpose and fulfillment based on personal values rather than societal expectations

  • Challenging internalized messages of perfectionism and self-criticism

  • Aligning your actions with your authentic self and true desires

  • and more

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Breaking Up with Perfectionism 2

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White Fear